Class Types

As well as regular pole fitness, we aim to bring a variety of classes to our schedule to provide a balanced fitness journey for our students.

All Pole Fitness Classes are mixed levels unless otherwise stated on the timetable.


Strong and Flexy

This class aims to develop flexibility and helps students achieve splits, backbends and more. There is always a focus on keeping shoulders healthy as we use them a lot on the pole.

Heels

Learn to pole dance in your favourite heels. You’ll learn techniques to move effortlessly with the pole in the highest heels you can find!

Boxercise

Punch out the weeks frustrations and work up a sweat with this energising empowering class.