Small Group Personal Training

Get Fit and Fly is Perths only Female led private gym. We offer Small Group PT to all bodies and abilities. It is for anyone wanting to develop their strength and movement ability within a private gym setting. Participants can expect assistance in becoming strong as heck and finding their power as well as becoming confident in their lifting technique and bodyweight exercises. We meet all members where they are to guide you safely through your training. All sessions are coached and max 3 people per session. All memberships come with online Strong + Flexy sessions.

How to get started

To join our Small Group PT you must complete one of our 4 week Introduction courses. This enables us to give you best possible foundations to lifting and ease you in to our gym environment. The courses run regularly throughout the year. Sign up to our waitlist for the next SGPT introduction course here.

If you already have a background in gym training and are happy to get started with us then just select one of the memberships below.

Small Group PT Prices

I started SGPT because I wanted to become more confident in myself. I had never done any work in a gym before but we started with the basics and now I have great knowledge and technique! I also love training in a small group because everyone is so supportive of each other. It’s a great atmosphere which makes you want to give your all and you will make friends quickly! I have never felt stronger and I have even been able to go to the gym on my own! We get extra home programs to complete as well as the weekly sessions. It’s amazing because you can take things at your own pace. I work full time so it can be hard to fit things in but Nicole is very understanding and always keen to help! I would recommend to anyone looking to start or progress their gym skills

– Becca

Flexibility Coaching

We offer bespoke flexibility coaching for all sports. Utilising the most up to date methods of flexibility training we can help you improve your mobility for your chosen sport leading to overall improved performance. Contact us to enquire about online and face to face programs.