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Pole Fitness
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Heather alll the way up the top of our new poles! Have you made it to the top yet?

Last night we had our first Monday night contemporary dance class. We worked on some learning some basic technique, travelling and then had time for some choreo at the end! This class is on for the next two weeks, all levels welcome! Non members welcome also 😊 . . #getfitandfly #dance #danceperth #perthandkinross #contemporarydance #danceforpolers #danceclass

Newbies! We have two complete beginners sessions on the 16th and 23rd of April at 7pm Drop us a message to get booked in or go to our website link in the bio

You can now find us on google maps 🎉🎉

First PT sessions in our new studio!

Super excited to welcome you all tomorrow! Classes are nice and busy, here is info on where to go and parking ect. We are located behind The Range, if you search Funkstar Fitness on Google maps, that is the location as its not been changed yet. Parking is free along the road, theres some spaces infant of the studio and theres a wee car park at the end of the road and you can also park infront of the garages if they are closed. There is free parking at The Range if you struggle to park in the daytime as it can get busy during the day and it just takes two mins to follow the path round. Also there is no signage yet but we are second unit from the end on the left :) Please absolutely no jewellery on the new poles especially rings, so this is your 24 hour warning to try and get them off!

It’s our final Thursday night at The Ice Factory! We are looking forward to welcoming everyone to the new studio next week for classes 🎉

Get Fit and Fly makes us Confident We become confident our hands will hold us up and our feet will catch us when we land. The trust and awe we find in our bodies abilities far outweigh our worries with their size or shape. Our persistence, determination and achievements within the studio empower us to make whatever choices we want to outside of the studio. Whatever clothes we decide to wear or whatever style we choose to learn, we know we have the power to be confident.

Get Fit and Fly Makes us Brave. We were brave enough to come to class. We became brave enough to wear shorts. We were brave enough to learn the moves, to keep trying. We became brave enough to share, to teach, to perform and compete. We were brave enough to try.

Come join us this Friday to say good bye to our first permanent pole home in style! 💁‍♀️ 👋 Heels 7.30 this Friday! Booking on the system 😘

Remember that time we all dressed up and rolled around in a huge pile of feathers... 🐓😆

Get Fit and Fly Makes us Strong Through our variety of classes we become physically strong. Everyone starts out from a different point with different exercise history. Some members join us with experience at the gym or other sports and want to improve their upper body strength and find a new challenge. Whilst other members might not have found an exercise class they can stick with yet. Our pole fitness classes offer the chance to develop great upper body and core strength whilst our personal training sessions allow for full body strength to be challenged and improved. Come along and find your strong!

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