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Lovely wee combo from Heidi at our Friday morning 10.30 am class 🙌

Just a few of our no handed superman’s from last night class 🙌

26th July - Come along and learn a routine in this class especially for beginner level polers! - We will be grooving to music which everyone can connect to - We will learn a whole routine which will combine pole moves, dance and floor work. All levels will be catered for. A great workout for the body and mind! - There will always be someone at the front of class to follow along with :) Suitable for all beginners, it is recommend to have attended at least one pole class. Only 15 spaces available. Time - 7.30pm - 8.45pm Cost - £15

Look at our gorgeous Georgina, we loved her confidence at the photoshoot 🌟 #Repost @gee_pole_ with @get_repost ・・・ So happy with my photoshoot photos 😁 never felt more confident or sexy. Thank you to the girls at @getfitandfly for your encouragement 🥰 photos by @davidlozowyphotography

#Repost @fitpicklepole with @get_repost ・・・ Feeling fabulous 💁‍♀️ . . Work has started on the @getfitandfly Grand Opening on the 29th of June. I’m looking forward to sharing the hard work of our students and celebrating everything it’s taken to get to where we are now. I’ll be performing a piece too as well as our other instructors @britashm and @m3liss4k 🌟🦄 . . Huge thanks to @davidlozowyphotography for this beautiful photo . #pdteardrop #poledance #polephotography #photoshoot #poledancing #scottishpoledancers #getfitandfly #bodyconfidence #dancephotography #perthshire #perthandkinross

We've had an excellent month here at Get Fit and Fly. After spending April settling in to our new home we went full steam ahead for May! So much went on we thought its only right to look back and appreciate what we have achieved... . We had the wonderful, talented and very clever @jaime_butterfly_pole visit us from @butterflystudio_uk to lead a special Lap Dancing workshop. This was a class very much enjoyed by everyone and it was beautiful to watch confidence grow in a class that was outside a lot of peoples comfort zones!

We’ve been enjoying the beautiful move #pdseabreeze this month 🤩

Our instructors put in a lot of hours training to provide the best experience for our students. This month Nicole completed the @spincityaerialfitness Advanced instructor training and also became a Pole Dance Community approved instructor.

We've had an excellent month here at Get Fit and Fly. After spending April settling in to our new home we went full steam ahead for May! So much went on we thought its only right to look back and appreciate what we have achieved... First up is our Stand up to Cancer bake sale which was organised by one of our students Holly Stevens The grand total for our bake sale is an INCREDIBLE £545!!! Huge thanks to everyone who baked, donated and bought raffle tickets too. I'm sure you'll agree it was hard work finishing all those cakes.

Super cute static combo from Monday night 🤩

Come find your tribe 👯‍♀️

Contemporary class in full swing last week! Who’s joining us tomorrow? Remember all levels welcome, no dance experience needed, just come and learn 😊

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