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Get Fit and fly

Pole Fitness
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#Repost @live_in_the_moment_9007 with @get_repost ・・・ Hanging around in my happy place 🧘🏻‍♀️ #poledance #polefitness #toolong #buttshelfie #pdduchess #myhappyplace #confidenceboost #motivates #selflove #anxiety #youdoyou

Huge thanks to everyone who nominated and voted for us at The Perthshire Business awards! We had a great time attending and spending time with each other. Sadly no award this year but we feel like winners with this amazing community we’ve built over the past 3 years. I’m very proud of everything we’ve achieved so far and couldn’t have done it without Mel and our amazing army of fun loving, kick ass, dedicated students 🦄 We will continue to grow provide a high standard of pole fitness, dance and training for all abilities to Perth and Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Look at our instructor Mel go! Who wants to be like Mel when they grow up 🙋‍♀️ . #getfitandfly #perthshire #scottishpoledancers #polefitness

New month, new board 🤩 let’s go 🦄 . #getfitandfly #perthshire #scottishpoledancers #polefitness

Huge well done to all our beginners who completed the October beginners course! 🎉 Fabulous determined bunch, hope to see you all in class soon . #getfitandfly

Happy Halloween week 🎃 We had a great time getting creepy on Friday 👻

Tuesdays are for training! Did you know we run small group personal training AND one to one personal training on a Tuesday in our friendly private studio. We can create programs for a variety of needs from weight loss to learning to lift! . . #getfitandfly #personaltraining #alternativegym #friendlygym #learntolift

This Friday! Halloween heels, let’s get spooky 🎃👻🎃👻🎃👻

Friday morning class kicking ass yesterday . . #getfitandfly #poletrick #polemove #poledancer #poledance #perthshire #perthandkinross #poledanceclass

Did you know our kick ass instructor Mel runs Boxercise classes every Wednesday at 7.30pm at our studio in The Ice Factory on Shore Road? Join in for some punchy midweek fun 🥊 ( This class is also included in all of our memberships 🤩)

It’s October! Who else loves Halloween 🎃 👻😈 . #getfitandfly #poletrick #polemove #poledancer #poledance #perthshire #perthandkinross #poledanceclass

Plus sign and smiles 😊➕ . #pdplussign #polefitness #getfitandfly #scottishpoledancers

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