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Studio Etiquette

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Healthy habits checklist.
Over Head Squat Progress
We’re still here online, moving, grooving, stretching and strengthening. Jump in and join us anytime, we’d love to see your faces!
Nothing better than handstands in the sun! Join us tonight for handstand class and bridge work ☀️
@nadiaisabelyoga will be back this Friday 19th Feb - 7.45pm
This evenings pole choreo. Small space friendly ✅ Spirals ✅ Momentum ✅ Smiles ✅
Our flow sequence we’ve been working up to in Full Body Flow! Great work these past few weeks everyone. Seeing so much progress in the regular gang 👏
We are SO excited to bring you a bit of sexy celebration this weekend with our online version of Freak Club 😈
Some great videos from the Blakey house hold catching up on Fridays Handstand prep! 💪
Got your outfit planned? Anything under the Freak Club / Valentines / Self Love banner goes!
Bookings are open for the next couple of weeks!
😈 Freak Club Online 😈
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