We are a small team of talented instructors with a wide range of skills and experience in pole dance and beyond. We love what we do, and we do it with passion. We look forward to sharing our skills with you.

Nicole Tait

Owner + Instructor

I am a pole dance and movement coach. I am passionate about working with adventurous people who want to own their bodies and discover the infinite possibilities of movement available to them. My journey of finding my own value and love of what my body is capable of achieving has allowed me to help my clients uncover their own intrinsic strength and confidence. My progressive tool box of dance and movement methods facilitate connections between me and my clients and also with the blossoming community I have nurtured. My goal is to have everyone in the room believe that ‘The power is within you’.


Pole Instructor

Brit is an exuberant ray of sunshine in the studio and has been a student with us since 2017. After attending various other studios for a few years we are so happy she settled with us and started teaching with us in 2018 .Her dynamic pole style is always jaw dropping but don’t be fooled, she loves teaching all levels of pole . Brit also teaches our brilliant Intrinsic Heels class and is ‘Essential Science of Heels’ qualified.


Gym Instructor

I joined Get Fit and Fly as a student of pole in 2017 and have never left! I love teaching the solid foundations of training as it sets the stage for members to become confident and strong in their lifts.
I have a huge amount of pride in everything about our studio, not only on a personal basis with pole and my own body, but also for everyone here. Everybody is really keen to celebrate all wins, whether it’s a beginner or someone who has been there long-term – there is no scale to our celebrations! This studio and its community are a great source of joy to me – I have gained many friends, so much strength, so much sureness in my body, and the ability to really cheer and help others flourish.


Pole Instructor

 I started pole fitness at Get Fit and Fly in June 2019 and it quickly became a huge part of my life. I love the flowy moves, the health and movement benefits and the technical aspects of the sport, however my favourite thing is how inclusive the sport is, absolutely anyone can do it! Not to mention that pole really is the sport that has everything (have you seen the shoes??!!)

 I enjoy being able to pass my passion on to our members and celebrating in everything they achieve. Pole fitness is such a release from a world of work, work, work and I truly feel the studio is somewhere anyone can come and feel welcome