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Get Fit and Fly is a Pole Dance and Fitness Studio. We teach the Art of Pole Dancing in all of its forms alongside training our members to build strong, healthy bodies that are ready to take on the world. We are passionate about working with free spirited people who are open to learning powerful ways of moving. Get Fit and Fly encourages members to gain confidence and freedom of expression within the safe space of the studio. Our instructors will expertly guide members on their journey from complete beginner and beyond. We help our members build the courage to defy their own expectations of themselves and become a part of our flourishing community of movers.
Strong and Flexy is a flexibility class which utilises a variety of the most current methods to develop flexibility. It focuses on optimum joint range for the individual and building useful ability around the joints.
Small Group Personal Training is a cost effective way to get many benefits of personal training with a much smaller price tag.
Heels is a class which utilises pole and floor work whilst wearing heels. Safe technique is learnt through a mix of choreography and tricks.
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